10 Minutes and a Cocktail

We all have "our people." If you don't you better get out there and find them. You need them. They know you inside and out and still like you! They balance you, they take you down a notch when you need it, and spending time with them fuels you like nothing else ever will.  With our world so unpredictable these days we need these friendships more than ever. Enjoy Part 1 of mine and Lesley's catch up session where we talk about how we met, why we almost were not friends at all, and of course  a yummy cocktail. Then check...

  As women we put everyone's needs before our own. Then, once we have done all the things, everyone is happyish, and we are at the bottom 1/8  of our to-do list, we might consider doing something for us. There is not much left in the tank so we want to make the most of it.  More often than not we are probably going to choose something we want to do over what we need to do.  Taking care of your body is so important. It is not about vanity or your dress size. It is about feeling good and...

 I am sitting down with some inspiring women who I think know exactly how to tackle various areas in our lives that consistantly cause us stress. And we will do it over a cocktail because I said so ;)